Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path into inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to release of tension and invigorate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own being. It's merely about physical fle